The Importance of Drinking the Right Mineral Water

The human body is composed mainly by water; therefore it’s important to supply it with the right quantity of water throughout the day. However, it’s also important to drink the right mineral water especially in some delicate phases of our life.

An adult normally needs 2.5 liters of water per day; part is taken in through food, some through beverages. During a pregnancy, a mother will need to drink a lot more to sustain the increased blood flow, build the baby’s tissues and provide amniotic liquid. Water has a key role during the nine months of a pregnancy. The amniotic liquid is made of water and needs to be continuously renewed to ensure  the health of the baby. During the first 25 weeks, the fetus is made for 90% by water. Water plays a fundamental role in cell functions and metabolism. It transports precious minerals and nutrients to the cells and purifies the entire body. This is why it is so important to choose high-quality water for adults and children.

Monviso mineral water is the right water the body needs to guarantee the health of adults and, above all, children. It offers important properties that consumers should always look for when carefully reading a label. For example, the quantity of nitrates in important; water for newborns needs to contain less than 10 mg of nitrates/liter as babies need to consume water with few dissolved minerals. Their mother’s milk  or formula, in fact,  already contain the right amount of minerals they require for their growth.  Too many minerals taken in by a newborn or child under 5 would overload the kidneys that are still not fully developed. Monviso mineral water contains only 2,4 mg/lt of nitrates and 49 mg/lt total dissolved solids (under 100mg/lt is the right quantity not to overload the kidneys).

Water turnover in a newborn is 5 times faster than in adults: this explains the speed with which children can dehydrate especially in their first years of life. Children are also very active and use large quantities of energy; this makes them also prone to dehydration. It’s important to choose a natural water that is pure and balanced like Monviso. It does not contain calories and it hydrates the entire body.

Doctors advise to drink at least 2 liters of water per day. It might seem an impossible challenge but it’s actually fairly easy. Just begin the day by grabbing a 1,5-liter bottle of Monviso water and drink throughout the day.

The Importance of Drinking the Right Mineral Water

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