The benefits of camel milk

Camel milk is the most similar to human mother’s milk. It has been used for centuries by nomadic people, due to its beneficial healthy properties. Nomads may for periods survive solely on milk when taking the camels on long distances to graze in desert and arid environments. Camel milk has enough nutrients to sustain a person through the day.

Camel milk can be available in supermarkets in the UAE, Saudi Arabia and the United States.
 It is a rich source of proteins with potential antimicrobial and protective activities; these proteins are not found in cow milk.

The value of camel milk is to be found in the high concentrations of linoleic acid among other polyunsaturated fatty acids, which are essential for human nutrition. Camel milk has more fat and protein than cow’s milk. Cholesterol in camel milk is lower than cow or goat milk.

It is also high in B vitamins but lower in vitamin A and B2. Camels possess unique, powerful immune-system components, which are contained in their milk.

Camel milk is lower in lactose than cow’s milk and it is 3 times higher in vitamin C and 10 times higher in iron (source: The Huffington Post ). However, levels of potassium, magnesium, iron, copper, manganese, sodium and zinc are higher than in cow’s milk.
Camel milk might potentially benefit disorders including diabetes and autism. As with any natural remedy, it is suggested to consult a doctor before drinking camel milk.

The Huffington Post cites a 2005 study by India’s Bikaner Diabetes Care Research Center that observed the effects of camel milk on type 1 diabetes. Researchers determined that consuming camel milk significantly reduced insulin doses required to maintain long-term glycemic, or blood sugar, control. While research appears promising, additional scientific studies are needed to prove the effectiveness of camel milk for the treatment of diabetes.

A study published in the December 2005” investigated the effects of camel milk on eight children with severe milk and other food allergies. After failing to respond to conventional treatments, study participants consumed camel milk under the direction of researchers. Disease-fighting immune globulins in camel milk were believed to play a key role in reducing allergic symptoms; however, additional scientific research is needed to sufficiently prove the effectiveness of camel milk in treating allergies.

Some camel milk proponents believe that camel milk might benefit people with autism. A study published in the 2005 edition of the “International Journal of Human Development” observed the effects of camel milk consumption, instead of cow milk, on autistic people. Researchers discovered that after a 4-year-old female participant drank camel milk for 40 days, her autism symptoms disappeared.

A 15-year-old boy also recovered after 30 days of drinking the milk. In addition, several autistic 21-year-olds consumed camel milk for two weeks and were observed to be quieter and less self-destructive. Though the milk is believed beneficial, insufficient scientific evidence exists to prove the effectiveness of it in the treatment of autism.

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